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Mindfulness Event at the Florence Griswold Museum: Forest Bathing Along the Artists’ Trail

  • Florence Griswold Museum 96 Lyme Street Old Lyme, CT 06371 (map)

Awaken your senses through a guided Forest Bathing experience along the Museum’s Artists’ Trail. The two-hour sessions feature slow walking, sensory immersion, and experiential sharing.

Rain or shine (dress accordingly).

Regan Stacey is an artist, environmentalist, and the founder of Awaken the Forest Within, a nature-connected practice that reconnects humans to nature to heal themselves, their communities, and the earth. As a forest therapy guide, she offers forest bathing walks to the public and privately to individuals and groups. As a nature-based life coach, she offers transformational nature-connected experiences designed to discover one’s inner nature as a pathway to healing. Regan holds a BS in biology from The Pennsylvania State University and an MFA from Lesley University. She lives among the hills and forests of Lyme, CT, where you might just find her sitting with a tree.

Cost: $40-$45
Learn More: https://florencegriswoldmuseum.org/calendar/mindfulness-event-forest-bathing-along-the-artists-trail-2020-09-19/

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Live Music at Penny Lane Pub